Heal

Heart disease is, to this day, the leading cause of death in the United States.1 While maintaining heart health might seem like an intimidating task, making simple dietary changes can substantially improve cardiovascular well-being. Here, we’ll take a look at three common foods that experts recommend minimizing or completely eliminating from your diet to promote...

Sean Cate

Sean Cate

Wellness Journalist

Eight years ago, J.R Storment kick-started his tech company the same month his twin boys were born. Cloudability, his company is part of a dynamic industry that’s constantly growing. Storment spent a lot of time in the past years pushing his business forward, attending endless investor meetings, and having little time for his family.  Three...

Maria Sykes

Maria Sykes

The Hearty Soul Team

The liver is a vital organ in the human body that performs numerous functions necessary for overall health. It plays a crucial role in detoxifying harmful substances, producing bile to aid in digestion, storing energy, and metabolizing nutrients. However, liver disease can significantly impact the liver’s ability to perform these functions. This is everything you...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist