Heal

“I could have died. I’m glad I didn’t”. Those are the words of 14-year-old Ashley Silverman, who found herself on the other side of a harrowing medical emergency that almost killed her. Silverman had been experiencing mood swings, which her psychiatrist thought severe enough to treat with the prescription drug, Lamictal (lamotrigine). “I thought it...

Maria Sykes

Maria Sykes

The Hearty Soul Team

A tasty cheese platter with a good glass of wine might have more benefits than just a pleasant evening. Recent research from Iowa State University suggests that these popular pairings may contribute significantly to better cognitive health as we age. Let’s explore the findings of this study and its implications for preventing cognitive decline. The...

Sean Cate

Sean Cate

Wellness Journalist

Irritable Bowel Syndrome (IBS) is a common yet poorly understood condition affecting the digestive system, often linked with significant psychological distress. Recent research has uncovered genetic links between IBS and mental health disorders such as anxiety and depression. Understanding these connections can help improve diagnosis and treatment strategies, providing relief to millions of sufferers. Genetic...

Sean Cate

Sean Cate

Wellness Journalist