The older we get, the more we become conscious of protecting our brains. While there are plenty of ways you can exercise your brain to keep it sharp, diet is one of the most important factors in keeping your brain healthy as you age. A recent study published in the Proceedings of the National Academy...
Alzheimer’s disease is a degenerative neurological condition that is known for its debilitating symptoms, such as memory loss, confusion, and loss of identity. The two hallmarks of Alzheimer’s disease are the formation of plaques (beta-amyloid) and tangles (tau proteins)in the brain. How Does Plaque Buildup Impact The Brain? Over time, these build up to a point where...
Cancer is one of the leading causes of death among women in the United States. Specifically, female cancers, such as breast cancer, are at the top of the list of the most common. Few women actually know, however, the signs and symptoms of breast and gynecologic cancers. Knowing this information could save your life, or...
Fatty liver disease, also known as hepatic steatosis, is a condition in which excess fat accumulates in the liver. It is a common health problem that various factors, such as obesity, unhealthy lifestyle habits, and metabolic disorders, can cause. Knowing the causes, symptoms, types, and lifestyle-based approaches is the best way of preventing and managing...
Even people unfamiliar with marine biology have heard of the great white shark. The species has supported many boat tour companies that allow fans of Jaws and Shark Week to see these beasts in the wild. However, boats and shark cages are the only way to admire a great white up close. People may fear...
Some time ago, we published an article about Granny Pods and how they could revolutionize elderly care and mean the end of nursing homes. It was truly inspiring hearing about a company that treats seniors’ golden years like… gold, let alone the fact that children wanted their aging parents close to home. That’s why it’s...
Aluminum foil is a staple item in most kitchens. We use it to line baking trays and cook fish, vegetables, and more wrapped inside it both in the oven and on the barbecue. Despite how common it is, many people wonder: Is it actually safe to cook with aluminum foil? Is It Safe To Cook...
We’ve all been there: you’re craving a quick snack and you want some hot, crispy fries from McDonald’s. However, what happens behind the counter when you request fresh fries might surprise you. TikTok and other social media platforms have recently exposed some less-than-fresh practices at the fast-food giant. TikTok Revelations: The Viral Trend Recently, TikTok...
Nose hair may seem unsightly, but they play a crucial role in maintaining your health. However, the common practice of plucking nose hairs can lead to severe health risks, including a potentially fatal condition referred to as the “triangle of death.” Dr. Erich Voigt, an otolaryngologist at New York University, along with various studies, has...
We already know that vitamin D helps with our bone health, immunity, and mental health – but now we are learning that it can also help protect our brain. New research has found that those with higher vitamin D levels in their brains have a lesser chance of developing diseases such as Alzheimer’s and dementia....
Did you know that studies have found that foods high in calcium or calcium supplements directly or indirectly compete with magnesium for absorption (Dai et al., 2007), and they should not be taken together if possible? One study found that adding 300 to 1000 mg of calcium to the diet significantly decreased magnesium absorption in...
Psoriasis is a chronic skin condition that affects more than 8 million Americans and 125 million people worldwide. Despite how common it is, we still don’t know exactly what causes it – or how to cure it. We do know, however, that certain diet and lifestyle interventions can help to manage it fairly well. This...