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Many women silently battle with postpartum depression, and this story should remind us that not every mother’s journey is joyful, happy and bright. Sometimes it gets dark, lonely, scary, miserable and uncertain.  In Montgomery, Alabama, lived Allison and Julie – neighbours, and lifelong friends. Allison and Julie were both Army wives, and when Julie moved in...

Jade Small

Jade Small

Lifestyle Journalist

This article was originally published on March 26, 2019 and has since been updated Fibromyalgia is a misunderstood medical condition. For quite some time a legitimate question was whether this syndrome was even real. Our medical community has no clear understanding of the processes that lead to this syndrome. Fibromyalgia syndrome (FMS) is a long-term...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Everyone knows food products reminiscent of their childhood. It could be a type of ice cream, candy, or a special lemonade grandma would prepare every summer. Whichever they are, these memories bring so much joy because it’s not just about the food; it’s about the story behind it.  “Food memories feel so nostalgic because there’s...

Sarah Biren

Sarah Biren

Food Journalist

“All the forces on this planet will never beat that of a mother’s love.” – Elle Smith At the age of 16, 31-year-old Tracey Smith was diagnosed with Mayer-Rokitansky-Küster-Hauser Syndrome (MRKH).  This is a congenital disorder characterized by the absence of or incomplete formation of the vagina and uterus. One major side effect is the inability...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist