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A recent study has uncovered alarming levels of PFAS “forever chemicals“ in certain brands of condoms and lubricants, raising concerns about the safety of these commonly used products. Conducted by Mamavation, a consumer advocacy group, this research highlights the potential risks associated with exposure to these toxic substances in some of the most sensitive areas...

Sean Cate

Sean Cate

Wellness Journalist

If you think we’ve seen the end of scary-looking marine species, think again. Despite discovering dozens of new marine species every year, scientists  are certain that much of the ocean remains a mystery. Seventy percent of the earth’s surface is covered by water and the majority of it is unexplored. In fact, less than five...

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

We all go into relationships for different reasons. Once you’re committed to someone for any frame of time, you deserve to experience true happiness from the intimacy that comes with being attached, mentally, and physically, to someone else. If you think about it, relationships are a big deal. Two people with different mindsets and characters...

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

Canadians have noticed the increased prices of packaged bread, and their worries were confirmed by a major class-action lawsuit. The case was brought against Canadian food retail heavyweights including supermarket chain Loblaw, Metro, Walmart Canada, Sobeys, and Giant Tiger. So far, Loblaw and its parent company George Weston Ltd. agreed to pay a $500 million...

Sarah Biren

Sarah Biren

Food Journalist

Self-talk is an internal dialogue within our minds, combining conscious thoughts, unconscious beliefs, and biases. Many of us are familiar with this inner voice that provides a running monologue on our lives throughout the day. It serves as a way for our brains to interpret and process daily experiences. Many people wonder why they do...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist