Remedies & Green Beauty

 · 5 min read

7 Potential Benefits of Horse Chestnut Extract (+ How to Use)

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Horse chestnut (Aesculus hippocastanum) is a tree native to the Balkan Peninsula but is now widely cultivated around the world. While it is commonly associated with its striking flowers and decorative appearance, extract […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Longevity Doctor Takes 3 Supplements to Improve His Sleep

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Getting a good night’s sleep is essential for maintaining both physical and mental health. Unfortunately, many people struggle with insomnia and other sleep disorders, leading to a variety of health problems and decreased […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

The Best Ways to Remove Pesticides from Your Fruit and Vegetables

Every year, millions of people around the world consume fruits and vegetables. While these fresh produce items are packed with essential vitamins and minerals, they can also be laced with harmful pesticides. Pesticides are chemicals that are commonly used to protect crops from pests and diseases, but residues can still remain on them. Thankfully, there […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Under the Weather? Try ‘Nana’s’ DIY Cold and Flu Remedy

The air is getting crisper, the leaves are changing colors, and we’re all pulling out our sweaters and scarves from the closet. Autumn has set in and we can already hear whispers of the winter that is following in its tracks. We all know what that means: Cold and flu season. Do yourself a favor […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Rub This Common, Yet Underrated Oil On Eyelashes And Eyebrows To Help Them Thicken and Grow

Castor oil has gained popularity in recent years as a natural remedy for hair growth, including eyelashes and eyebrows. Many claim that regularly applying castor oil to these areas can result in thicker, longer lashes and fuller brows. Let’s have a look at the potential benefits of castor oil for eyelash and eyebrow growth and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

From Pain Relief to Sleep: 6 Benefits of Wild Lettuce

Have you ever heard of Wild Lettuce? No, this is not just salad greens growing naturally in forest without human intervention. This is a specific plant that has been used for centuries for various healing properties, including pain and sleep problems. This plant isn’t all good news, however – there are some potential dangers to […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Broadleaf Plantain: Unveiling the Marvels of Nature’s Medicinal Herb

Broadleaf Plantain, scientifically known as Plantago major, is a common medicinal plant found worldwide. It is a member of the Plantaginaceae family and has been used for centuries in traditional medicine for various health benefits. Let’s explore more about this special plant: The benefits, uses, and possible side effects of broadleaf plantain. Broadleaf Plantain: Its […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Chickweed: Discover the Benefits of this Wild Medicinal Herb

Chickweed, scientifically known as Stellaria media, is a small, delicate herb that is native to Europe but is now found throughout North America and many other parts of the world. Despite its prevalence, very few people are aware of the valuable benefits this herb provides. Let’s discover what chickweed is, where it grows, and uncover […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

7 Benefits of Fennel and Fennel Seeds

Fennel, commonly known as Foeniculum vulgare, is a flowering plant that belongs to the carrot family. It is native to the Mediterranean region but is now cultivated in many parts of the world. The ancient Romans supposedly referred to it as “the herb of sight” due to its alleged benefits for eye health. Some new […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Does a bar of soap under your bedsheets really help restless leg syndrome?

Restless Leg Syndrome (RLS) is a neurological condition characterized by an uncontrollable urge to move one’s legs. It is often accompanied by uncomfortable sensations in the lower limbs. This condition affects millions of people worldwide and can significantly impact their quality of life. In search of relief, individuals often turn to unconventional remedies, such as […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

10 Medicinal Plants Native Americans Used To Treat Everything

Native American tribes from across the country have a rich history of utilizing medicinal plants for various purposes. These plants have been used for centuries and have provided relief for a wide range of ailments. Let’s explore 10 Native American medicinal plants, their traditional uses, and any scientific evidence supporting their effectiveness. 10 Native American […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Ice Facials: How This Chilly Trend May Benefit Your Face

Many people scroll through social media looking for skin care tips. After all, many influencers have glowing skin, and their followers are eager to have the same. But like every other topic on social media, there are trends when it comes to face-washing routines, and some are truly bizarre. From face masks made of all […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate