Global sandwich chain Subway prides itself on its army of sandwich construction engineers, better known as sandwich artists, responsible for the assembly of all your Subway subs, good, bad, and indifferent. If you buy into the image of Subway’s advertising, the sandwich artists all love practicing their art for customers, but the reality is there...

Asparagus are versatile vegetables. They pair well with steak dinners, pasta, eggs, stir-fries, and other classic recipes. Their versatility also extends to their health benefits. Asparagus contains a wide range of nutrients that can positively impact the body. They include fiber, folate, vitamin C, iron, chromium, vitamin A, vitamin K, vitamin E, potassium, and more....

Backing into parking spaces is not the best option for many reasons. It can be difficult to judge the size of a space and how much room you will have to reverse safely. There is also the risk that you may miss something in your rear cross-traffic alerts and cause a collision with another vehicle....

Intimacy is an important factor in the long-term success of relationships, including marriages. In particular, women’s sexual desire plays an important role in relationship benefits and daily relationship quality. Studies have shown that when women have higher levels of sexual desire, there is greater sexual satisfaction and marital satisfaction overall.  Women’s Sexual Desire Indicator Of...

Dark chocolate “sunbutter” cups, 2-ingredient chocolate mousse, dark chocolate avocado blueberry muffins. So many recipes, so little time! But the good news for you fellow chocolate-fiends is that your cocoa obsession could have some positive health effects on your brain. Chocolate Makes You Smart? A study published in the journal Appetite found a link between...

The vagus nerve is something that is becoming more appreciated all the time as scientists continue to research it. This nerve could be an answer to reducing chronic inflammation in the body. While some research has focused on stimulating it through implants, there are actually less invasive and more natural ways to stimulate the vagus nerve.  ...

If someone near you suddenly began having a heart attack, fell unconscious, or stopped breathing, would you know how to help them? If your answer is no, you’re not alone. According to a Cleveland Clinic study, only 54 percent of Americans say they know how to perform CPR, and only one in six know the...

Retirement is a significant milestone, marking the end of one chapter and the beginning of another. It’s a deeply personal decision, and while some people can’t wait to retire, others feel more apprehensive about leaving their work behind. How do you know when it’s time to hang up your work boots and start enjoying the...

As humans, we often ponder the meaning of life and what awaits us at the end of our journey. The final moments before death are deeply personal, yet they can reveal universal truths that resonate across cultures and experiences. When people are aware that their time is drawing near, their last words can be profound,...

Beauty standards have always played a significant role in societies around the world, shaping cultural norms, individual self-perceptions, and even economic trends. As societies evolve, so do the ideals of beauty, influenced by factors like media, globalization, and social movements. In recent years, these standards have seen dramatic shifts, particularly in the United States, where...

Cancer does not have a single cause, but instead is the result of the interaction of several factors. [1] However, certain factors, such as obesity and smoking, can increase one’s risk of developing cancer. There is one major factor, though, that many new patients under the age of 45 share in common. An oncologist from...

Parenting is hard. No matter how much you love your children, some days they test your patience until it has worn thin. During times like these, it is often tempting to completely lose your temper and yell at them. Sometimes, you find yourself raising your voice before you even realized it was happening. While yelling...