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The internet is up in arms over an unexpected feud: a seemingly simple math equation. We’ve seen these types of internet feuds before, think “the dress” debate in February 2015. People argued whether the lace was blue and black or white and gold. The original dress was later confirmed to be blue and black, but […]
Founder of The Creative Palate
Being a parent is not an easy job, even full-time employment does not require you to put in the amount of time, effort and patience as being a parent. Being a parent means leading, guiding, inspiring, cooking, cleaning, driving, explaining, cheering, worrying, and hoping. It also involves a lot of teaching: no playing sports in […]
Founder of The Creative Palate
Our feminine hygiene industry is undoubtedly lead by fear, but who created the fear? Was it a woman’s fear that her natural cycle was a disturbance to a functioning society, or was this fear forced onto women by the marketing and advertising of ‘fresh feeling’ feminine products. Language shared by the feminine hygiene industry suggests […]
Freelance Writer
Mother of four, Patty Holliday of Northern Virginia lost her firstborn son to the aftermath of a congenital heart condition. By 9 months old, little Jacob had a heart transplant surgery that bought his family more time with him. But, the Hollidays lost Jacob to a type of cancer common among heart transplant patients. “Fourteen […]
The Hearty Soul Team
It never hurts to check in on your eating and drinking habits. Have unhealthy options snuck into your regular diet? Keep reading for some of the most common culprits that can damage your health- many of these beverages are marketed as healthy! Red Flag #1: Sugar If you haven’t done this recently, take the time […]
The Hearty Soul Team
No parent would ever believe the possibility that their children could be left all alone in the world to fend for themselves. No one would ever want to think about a time when their children may be adopted by other people because they are no longer there to perform their duties. No one brings kids […]
Freelance Writer
Let’s get the common knowledge out there before anything else. Sisters are straight-up annoying (I know. I’m one). They act like they are in charge all the time and always try to have their way. Deep down, you love them fiercely and you would go to the ends of the earth to protect them, but […]
Founder of The Creative Palate
You may or may not have seen the American Heart Association’s (AHA) report, but I’m sure you’ve probably seen the social media frenzy that followed their statements on coconut oil. An article by USA Today with the headline “Coconut Oil Isn’t Healthy, It’s Never Been Healthy”, has been shared over a half a million times. The AHA rehashed […]
The Hearty Soul Team
When discussing sources of “hidden sugars” with my patients I find that they are often very surprised at my position on orange juice. Essentially, I have taken it off the table. Frequently, the response I get is, “But what about the vitamin C?” The reality of the situation is that yes, a glass of orange […]
The Hearty Soul Team
Flowers are one of the most popular elements of Spring. They blossom into a magical display of cheery colors, patterns, and shapes. Not to mention their sweet aroma. While most people enjoy flowers during the day, some flowers are perfect to enjoy by moonlight. As such, people are planting a moon garden, creating an enchanting […]
Freelance Writer
The subtle infiltration of alcohol dependency into one’s life can have profound consequences. Affecting not only physical health but also relationships and overall quality of life. Identifying the telltale signs of alcohol dependence is paramount in initiating timely interventions and seeking the necessary support. Warning Signs You Are Dependent on Alcohol: In this exploration, we […]
Freelance Writer
On July 20, 1969, Neil Armstrong stepped onto the moon and left the first human footprint. As he famously said, “It was one small step for a man and one giant leap for mankind”. However, some conspiracy theorists falsely think the step was never taken at all. To support this, people compared the famous photo […]
Founder of The Creative Palate