126 Search Results for "disclaimer"

 · 5 min read

I Have an Anxiety Disorder, and I’m Begging You: Please Stop Telling Me to Relax

‘Stop telling me to relax!’ Mental illness has come to the forefront of discussion in recent years, but many misconceptions still thrive. Historically speaking, people with severe mental disorders were labeled as ‘insane’ and were often isolated. They were believed to have been possessed by evil spirits. The idea that mental illnesses could have the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

6 Diseases That Can Be Treated with Medical Marijuana

According to recent research, two-thirds of Americans support the legalization of marijuana [1]. As such, many state governments have legalized the once-taboo drug for either medical or recreational purposes or both.  Over the last couple of decades, medical researchers have been increasingly exploring medical marijuana uses and the drug’s efficacy for treating a wide range […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

It’s Not Just in Candy: 10 Health Benefits of Licorice Root

Licorice root has been used for centuries in traditional medicine for its various health benefits. Not only is it a popular flavoring agent, but licorice root also offers numerous medicinal properties. From relieving digestive issues to supporting skin health, licorice root has gained attention for its potential therapeutic effects. Let’s explore ten possible health benefits […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 12 min read

Top 15 Anti-Inflammatory Foods

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links.  When a wound swells up, becomes red, and is painful, the body becomes inflamed. This inflammation is the body’s immune response that triggers its defense against irritants such things as germs, foreign objects, […]

 · 5 min read

Research Shows Corticosteroid Injections May Do More Damage Than Previously Thought

This article was originally published on October 23, 2019, and has since been updated. Corticosteroid injections are a way for people who have osteoarthritis—a degenerative joint disease in which the cartilage breaks down—to avoid oral steroids as a daily medication [1]. These injections are administered in joints such as the hip and knee so people […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 5 min read

7 Natural Approaches to Pain Relief and Management

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Pain is an inevitable part of life, and many of us turn to over-the-counter pain medications like Ibuprofen and Advil for quick relief. However, it’s important to recognize the potential consequences associated with […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Lion’s Mane: The Mushroom You Should be Taking To Support Nerve Regeneration and Cognitive Performance

Lion’s Mane mushrooms are not exactly what you picture when you think about mushrooms. It’s big, white, and very shaggy-looking, hence the name. It has sometimes been called the hedgehog mushroom if you still have trouble imagining it. Its appearance isn’t the only thing unique about it, however. Lion’s Mane mushrooms are having a moment […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 Signs You’re Living With Clogged Arteries

Clogged arteries are dangerous business. They can cause many health issues, the most dangerous of those being high blood pressure and heart attack. But how do you figure out that your arteries might be clogged before things get bad or need medical intervention? Pay attention to your body: These are the signs of clogged arteries […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

14 Self-Help Tips for Sciatica That Truly Work

Sciatica is a symptom of a problem in the spine, usually the result of a herniated disc or other types of spinal injury. The sciatic nerve is the longest in your body, running from your lower back to your feet. When this nerve is compressed or irritated by an injury or a problem with your […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 14 min read

5 Symptoms of Low Dopamine and Top Ways to Help Increase It

There are over 40 neurotransmitters in the human nervous system, and dopamine (DA) is considered one of the top four significant neurotransmitters, next to acetylcholine, serotonin, and glutamate.   What is dopamine, and what are its roles?  DA is a well-known brain chemical (neurotransmitter); although it also acts as a compound that helps maintain homeostasis (state […]

 · 4 min read

10 Benefits to Drinking Warm Water (No Lemon Required)

Drinking water is essential for maintaining overall health and well-being. While many people opt for cold water, warm water can offer unique benefits that you may not be aware of. From improving digestion to promoting relaxation, incorporating warm water into your daily routine can have a positive impact on your health. This is everything you […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team