High cholesterol is one of the most dangerous health problems you can have. It can lead to heart attack, stroke, and early death. Despite how dangerous it is, tens of millions of Americans have high cholesterol, and many of them don’t even know it. Interestingly enough, there are signs of high cholesterol that you can...

A new study by the Institute of Biomedical Engineering has discovered that studying leg muscle blood flow may help detect cardiovascular disease early. This method was found to be more effective than existing tests and can potentially result in earlier treatments. The earlier doctors can predict heart failure in a patient, the better a patient’s...

Dominique McShain, a vibrant 21-year-old from New Zealand, was living what many would call a typical young adult life. She studied psychology, recently got married, and had a bright future ahead. But just before her 21st birthday, everything changed. She received a devastating diagnosis—stage 4 colorectal cancer. Now, doctors say she has only days or...

Constipation is fairly common but it’s never comfortable. Its symptoms include fewer than three stools a week, hard and dry stools, and straining or pain when trying to pass them. It’s a common side effect of medications and unhealthy lifestyle habits, such as dehydration and a diet low in dietary fiber. Fortunately, it can be...

Dimethyl sulfoxide, commonly known as DMSO, is a colorless liquid compound that manufacturers derive as a byproduct of the paper-making process. Scientists initially discovered it in Germany in the late 19th century. Today, they use DMSO in many products, including paint removers, cleaners, makeups, and even as a flavoring agent in specific foods. Nature also...

Whether its on toast, in a burrito, as a dip, or even as a face or hair mask, if there’s one fruit masquerading as a vegetable that we can’t seem to get enough of, it’s avocado. Their creamy texture and light flavor, combined with many benefits for our health, have made avocados a staple in...

Have you ever heard of Restless Leg Syndrome, or RLS? More than just a subconscious bouncy leg problem, it is a brain, nerve, and sleep condition characterized by the intense urge to move your legs while at rest. It is partially relieved by moving your legs, in the form of bouncing or twitching, but there...

There are many reasons that people may try to shrug off minor pains and continue with their day. For example, they could have a busy schedule, or they could assume that it’s nothing to worry about, or they may not have the time or money to see a doctor. However, ER doctors have pointed out...

Fibromyalgia (FM) is a medical condition that causes widespread pain alongside fatigue, sleep problems, and difficulty thinking, often called “fibro fog.” However, it is still widely debated as to the cause of fibromyalgia. The debate centers around whether fibromyalgia is linked to autoimmune disorders, where the body’s immune system attacks its own tissues. The general...

Getting a dementia diagnosis is scary. Both patients and families worry about what comes next. How long will someone live after a dementia diagnosis? This is one of the most common questions people ask. Research gives us helpful information about what to expect, though each person’s journey is unique. The Timeline of Living with Dementia...

Ordinarily, the immune system protects the body from foreign, illness-causing cells. However, autoimmune diseases occur when the body’s defense system begins mistakenly attacking healthy cells instead. There are over 80 types of known autoimmune diseases, and they can appear in almost every part of the body. Therefore, each disease comes with its own unique symptoms,...

With life expectancy increasing due to society’s medical advancements, a global shift has taken place to prioritize helping older adults age gracefully, as well as improve chronic disease prevention. This shift aims to help people live long, healthy and productive lives. A study published in Nature Medicine reveals how specific dietary patterns can promote healthy...