In recent years, scientists have discovered so much about vitamin D. Before it was simply thought of as the accompaniment to calcium for strong, healthy bones. Now we know it is so much more than that, with new information being discovered every day. Despite its importance, deficiency is more common than you think and can...

Levothyroxine is a synthetic hormone used in treating hypothyroidism or an underactive thyroid. Marketed under various brands including Synthroid, it is the second most prescribed medication, especially among older adults, in the United States. Millions of Americans rely on levothyroxine to manage symptoms and prevent complications resulting from thyroid irregularities. However, new research has uncovered...

You are shampooing your hair, and while you are lathering your locks, you come across a bump on your scalp. You might be filled with dread or panic, but skin conditions are more common than you think. While scalp bumps may be a symptom of several different health conditions, they usually do not raise cause...

You’ve probably heard of cloves and even used them yourself in baking and cooking. It is a popular spice used to add both a warmth and a sweetness to many dishes and drinks. It turns out, however, that they actually have some pretty significant health benefits. This is your ultimate guide to cloves: Their health...

When we think about improving our health, we often think we need expensive hard to find foods or loads of supplements. But some of the most beneficial ingredients might already be in your kitchen cabinet. These four items available at almost any grocery store can transform your wellness routine: ginger, lemon, apple cider vinegar, and...

You brush your teeth, grab your coffee, and head to work. These daily routines feel harmless, but some everyday habits might quietly damage your heart. More than 800,000 Americans have heart attacks each year, and heart disease remains the leading cause of death nationwide. Many people focus on obvious risks like smoking or poor diet, yet overlook small daily...

Unless you’ve been living on a far-off island with no internet connection or television service, you’ve probably heard of Ozempic. It’s the drug that started out as a diabetes drug, until it was discovered that it is impressively effective for weight loss. A few celebrity endorsements later and bam – Ozempic for weight loss was...

Living with a severe dairy allergy can be life-altering, and in some unfortunate cases, life-threatening. This tragic reality became heartbreakingly clear in the case of Karanbir Cheema, a 13-year-old boy who died after an incident at school. Karanbir’s story serves as a powerful reminder of how dangerous allergies can be and highlights the need for...

The recent discovery of a Mesoamerican fertility site deep inside a remote cave in Guerrero, Mexico, has captivated archaeologists worldwide. Located in the Tlayócoc Cave high in the mountains, this site contains artifacts linked to fertility rituals practiced over 500 years ago. The cave’s near-inaccessibility helped preserve its contents in remarkable condition, offering a rare glimpse into the spiritual life of a little-known Mesoamerican culture. This find sheds new light on ancient ceremonial traditions, the sacred role of caves,...

The topic of self-pleasure at work might sound strange, but Nadia Bokody openly says it’s helped her manage stress. Nadia, the former global editor of the website SheSaid, revealed that she sometimes takes masturbation breaks during the workday. She explained that instead of reaching for coffee when overwhelmed, she chooses something that instantly helps her...

A new Spanish wine study is looking for 10,000 volunteers to drink wine every day for four years. Sounds like a dream, right? But scientists aren’t just having fun- they want to figure out how daily wine affects heart health and overall wellbeing. The research focuses on middle-aged adults at risk of heart disease, aiming...

Ozempic is a drug that is prescribed to treat people diagnosed with diabetes. However, many people have been taking it for other “off-label” purposes, such as for weight loss. Yet, this drug has proven to be linked to a range of ever-growing side effects. The newest reported phenomenon that has health care experts concerned is...