Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Store-bought sandwich bread is a staple in many homes in North America and even in many other countries around the world. Whether it’s for toast in the morning, school lunch sandwiches, or a quick snack, we eat a lot of bread. While bread is often marketed as a healthy choice, in most cases, these highly...

Trader Joe’s has long been considered a beloved grocery store chain, known for its funky Hawaiian-shirted staff, unique product offerings, and affordable prices. However, recent revelations about the company’s business practices have raised ethical concerns among consumers and industry experts alike. In this article, we delve into the controversy surrounding Trader Joe’s alleged use of...