Celiac Disease is an autoimmune disease that damages the small intestine and ruins the absorption of nutrients. Unfortunately, about 83% of Americans with this condition are either undiagnosed or misdiagnosed with other ailments. (1) Celiac Disease: A Growing Trend Recent studies find that celiac disease is becoming more and more widespread. For example, in an...

In the United States and around the world, gallstones and gallbladder disease is on the rise. About twenty million Americans, or fifteen percent of the population, have gallstones. Of those people, eighty-five percent of their gallstones are cholesterol stones, correlating with the rise in obesity and high cholesterol. Because of this, there are about 700,000...

We’ve heard all about the benefits of lemon water—it’s a natural detox, it flushes out your system, and it helps with weight loss and digestion. But how much of this is myth and how much is fact? With so many claims and misinformation out there, it’s sometimes hard to separate fact from fiction. We’re here...

Laxatives can have powerful effects on your digestive health. Because of their effects in the body, laxatives can help relieve constipation and promote regular bowel movements. Surprisingly, there are many natural laxatives available that can be just as effective as over-the-counter products at preventing constipation. This article will examine 20 natural laxatives and how they...

For anyone who has experienced heartburn, or gastroesophageal reflux disease (GERD), they would likely vouch for how excruciating it can be. Moreover, they would probably mention how crucial but hard it is to find relief. For many, this relief comes from medication. However, a 2017 study conducted by researchers at Washington University of Medicine found that...

The human body really is an incredible thing. With its intricate design and unexpected connections, we’re still learning about how it works today. Just when we thought we understood everything there is to know about our anatomy, a recent revelation has left many of us shocked and maybe a little squeamish. Your belly button is...

Potassium is an essential mineral and electrolyte that plays a vital role in maintaining optimal health. It is necessary for the proper functioning of various bodily systems, including nerve and muscle function, cardiovascular health, and maintaining the body’s fluid balance. While many people are aware of the importance of other vitamins and minerals, potassium is...

Licorice root has been used for centuries in traditional medicine for its various health benefits. Not only is it a popular flavoring agent, but licorice root also offers numerous medicinal properties. From relieving digestive issues to supporting skin health, licorice root has gained attention for its potential therapeutic effects. Let’s explore ten possible health benefits...

This article was pubished on Januray 15, 2020 and has since been updated. “Breakfast is the most important meal of the day” has been drilled into our brains, much to the chagrin of people who don’t like eating first thing in the morning. Now, those people may rejoice. American TV personality Dr. Mehmet Oz announced...

Raise your hand if you were given Ginger Ale to drink when you were sick as a kid. Many of us have grown up believing that Ginger Ale is a magic elixir that can settle an upset stomach. However, according to experts, this popular notion may not be entirely accurate. In fact, it might be...

Acid reflux affects millions of people around the world. For some, it is little more than a mild annoyance. For others, it can become chronic and severe. Many people are not familiar with the signs and symptoms of the condition and thus may confuse them with something else. Knowing the signs of acid reflux is...

Drinking water is essential for maintaining overall health and well-being. While many people opt for cold water, warm water can offer unique benefits that you may not be aware of. From improving digestion to promoting relaxation, incorporating warm water into your daily routine can have a positive impact on your health. This is everything you...