Many people around the world struggle to eat enough vegetables each day. Often it is because they have learned that, while good for you, they are not very fun or tasty. This, however, couldn’t be further from the truth. Vegetables add color and variety to your plate, and if you prepare them well, are incredibly...

Centenarians—individuals who live to be 100 or older—are a source of fascination for many people. Their long, healthy lives hold the key to understanding what it takes to age gracefully and happily. While genetics play a large role in longevity, there are lifestyle factors and habits that can also influence your lifespan. Here are 15...

Cat’s claw, also known as Uña de Gato, is a plant that can be found in the South American rainforest. It has been used for centuries by the native peoples there as a medicinal herb. There are many claims about what this herb can do, but not all of them have enough evidence to back...

At 54 years of age, Larry Lowe was fit and healthy, never got sick, and ran around 10 kilometers every day. However, all of that changed when he got the Pfizer Covid booster on the 15th of December, 2021. After just a few days of receiving the booster, the right side of his face became...

Gabapentin is classed as an antiseizure medication used to treat several conditions. Typically, it is used for conditions such as seizures, nerve pain associated with shingles, and restless leg syndrome. Gabapentin is an oral medication and comes in liquid, tablet, and capsule form. In the article below, we will look at a few side effects...

It’s tricky to find perfectly ripe bananas. They seem to stay green for a while, but then you blink, and they are suddenly brown. That’s fine for baking, but most people prefer eating perfectly ripe bananas that are “underripe” enough to be firm, but “overripe” enough to be sweet. But if you put aside flavor...

A recent E. coli outbreak linked to McDonald’s Quarter Pounder has resulted in one death and ten hospitalizations, with the Centers for Disease Control and Prevention (CDC) now investigating 49 reported illnesses across ten states. The fast-food giant has swiftly responded by removing the potentially contaminated ingredients from its restaurants in several states as public...

Throat cancer refers to cancer that affects the larynx, oropharynx, or tonsils. [1] It typically starts in the throat’s flat cells and it is not as common as other types of cancer. Throat cancer can also cause damage to the cover of the windpipe, called the epiglottis. In this article, we will look at ten...

Staying hydrated is essential for overall health, but the timing of your water intake might play a more significant role than you think. While many people believe that drinking water before bed can keep them hydrated through the night, this habit might actually have some unintended consequences. In this article, we will explore the pros...

Aspirin, a small, unassuming white pill, has long been a fixture in many medicine cabinets, revered for its potential to prevent heart disease. For decades, it was recommended by doctors as a daily ritual for older adults seeking a simple and low-cost method to protect their cardiovascular health. However, as research evolves, so too does...

High blood sugar, also known as hyperglycemia, is a condition that occurs when the blood glucose level rises above the normal range. This medical condition can have serious implications if left untreated. Knowing the symptoms of high blood sugar is crucial for your health, as well as knowing how to reduce blood sugar and keep...

The onset of menstruation, or menarche, among girls in the United States is occurring at a younger age than in previous generations. This rise is being seen particularly among racial minority and lower-income individuals. This concerning trend has prompted scientists to delve deeper into understanding the factors influencing this shift. When Are Girls Getting Their...