Magnesium’s long list of health benefits are nothing short of impressive. However, with the good comes the bad. When your magnesium levels dip too low, the body cannot function properly and becomes at-risk of several illnesses and diseases. Getting enough magnesium in your diet can be challenging. However, with the help of supplements like the latest trend...

CBD is becoming increasingly recognized as an effective medicinal product by both the common public and medical professionals alike. It is known to be able to treat a variety of medical conditions, ranging from glaucoma to insomnia. However, it is probably best known for its use as a painkiller. CBD is used to relieve many different...

The word “hormonal” is term often attributed to women. Mainly because we are the ones who experience PMS, and menstrual cycles. However, having an unbalanced set of hormones does not fall solely upon our womanly parts. No, it is actually more so attributed to our diet. What we are filling ourselves with and how much. Whether we...

Written By: Dr. Hamid Tajbakhsh, ND Fibromyalgia is a condition that often is a diagnosis of exclusion meaning that it is a diagnosis arrived at after ruling out other conditions. Because of this, fibromyalgia usually takes a long time before it is finally diagnosed which can serve as a source of stress. Once it is...

What You’ll Need: Preparation Mix the turmeric and honey together in a small bowl, and then add the milk or yogurt. Don’t add too much milk because you want the mask to be viscous enough that it will not simply drip off your face. Be very weary of your face mask if it is dripping,...

In a heartbreaking tale of assisted dying, Alastair Hamilton, a 47-year-old chemistry teacher, went on a secret trip to Switzerland to end his life at the Pegasos clinic. The narrative is given with sad details from Hamilton’s family and offers a glimpse into the emotional turmoil surrounding his decision and the aftermath it caused.  More...

Jeanette Carter is a mom and grandmother from Tamworth Staffordshire in England. Sadly, she was given only a few weeks to live after a cancer diagnosis. She had no signs until she found a lump in her breast in January 2024. Sadly, the cancer had spread, and although she began chemotherapy, doctors warned her family...

Panic and anxiety are normal emotions that we all experience occasionally. When anxiety becomes chronic, and panic turns into full-blown panic attacks, this becomes a major health problem. It’s well-known that vitamin and mineral deficiencies can lead to various health problems, but did you know that they can also be linked to anxiety and panic...

Cashews are a delicious, rich-tasting snack that many people love to enjoy regularly. There has been some debate, however, as to whether or not they have a place in a healthy diet. The science is in, and it turns out that yes, they do. Cashews are not just delicious, but they also offer a plethora...

An ischemic stroke is a medical emergency that occurs when the blood supply to the brain is blocked or reduced. The brain cells are then unable to get oxygen and nutrients and begin to die. A stroke can happen suddenly, without any warning. There are notable factors that increase people’s risk of stroke, such as...

As a parent, it is essential to be attentive to the health and well-being of your child, especially when it comes to injuries and potential infections. Minor cuts and scrapes are a common occurrence for children, but sometimes these seemingly harmless wounds can lead to more serious issues. One crucial symptom that parents should be...

Chronic Kidney Disease (CKD) is a serious condition characterized by the gradual loss of kidney function over time. Recognizing the risks and early warning signs is imperative for early intervention and treatment. Let’s take a look at some of the key aspects of the disease: Understanding Chronic Kidney Disease Chronic Kidney Disease is a condition...