Personal Growth + Development

Talking about her daughter’s weird interest in camping, Kim Kardashian once said on her family’s reality show, Keeping Up with the Kardashians, “Why would North want to go camping? Camping is like, literally the last thing I would ever want to do…” When a lot of people think camping, they imagine bugs, crickets, mosquitoes, wolves,...

Leah Berenson

Leah Berenson

Science & Technology Journalist

If you can’t seem to let go of a regret, a little self-compassion may help you move on, a recent study finds. It’s the way to never have regrets again. The people in the study who practiced self-compassion, or being kind to oneself, were more likely to overcome regrets than the people who did not...

Maria Sykes

Maria Sykes

The Hearty Soul Team