All articles

YouTuber Ruhi Çenet, known for his daring documentaries and adventurous spirit, has captured the imagination of millions with his latest expedition into the Krubera Cave, the world’s deepest cave located in Georgia. The journey yielded extraordinary discoveries, including a previously unknown animal species, sparking fascination and debate among viewers and the scientific community alike A...

Sean Cate

Sean Cate

Wellness Journalist

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications associated with the condition. Superfoods are highly nutritious foods that can support diabetes management by providing essential nutrients without causing adverse fluctuations in blood sugar levels. While no one food can solve all your health problems, these...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Water is an essential element of life, with approximately 60% of our body comprising water. It plays a crucial role in various bodily functions, including nutrient transportation, temperature regulation, lubrication, and shock absorbency. Given its significance, there has been a rising trend suggesting that drinking water first thing in the morning yields numerous health benefits....

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist