All articles

Walnuts are often praised for their health benefits, such as reducing LDL cholesterol, lowering blood pressure, and decreasing inflammation. [1] However, doctors have warned that you should not consume walnuts if you have a commonly diagnosed medical condition. What is this condition, and how does eating walnuts put you at risk? To find out more,...

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

‘Dying in one’s sleep’ is often thought of as the most peaceful way to pass, if there is such a thing. Sadly, this was not the case for fourteen-year-old Alua Asetkyzy Abzalbek from Bastobe, Kazakhstan. The teenager went to bed with her phone on her pillow, listening to music while she fell asleep. The phone...

Sarah Biren

Sarah Biren

Food Journalist