Self-reflection is a healthy and necessary part of self-improvement. How can we grow as individuals and become better if we don’t learn from our past mistakes? That doesn’t mean wallow in your past and let unwelcome feelings of regret take over. However, sometimes thinking about what you would tell your younger self helps put life...

“All the forces on this planet will never beat that of a mother’s love.” – Elle Smith She didn’t actually believe it was possible that at the age of 60, she could go full-term as a gestational surrogate for her son and his partner. 61-year-old Cecile Eledge from Nebraska, Omaha, desperately wanted to be a...

Health officials discovered a woman who has posed as a nurse for 20 years. She was never certified to be one, yet she worked at a hospital in Jonquière, Quebec, Canada working in various departments during that time, including the operating room. The woman, whose name has not been disclosed, was able to get hired...

Why anyone would take out the time to light up dozens of beehives? The beekeepers of Alvin in Brazoria County, Texas don’t really know, however, the entire community is stopping at nothing to find the perpetrators [1]. Just when the bees were about to get into their most active breeding season of the year, when...

Mary-Kate Backstrom’s shares stories about her two kids on her blog, usually comedic, but one night her daughter gave her mother a crash course on forgiveness. This interaction warmed and broke Backstrom’s heart.  Her blog “Mom Babble” is “a place to discuss important things through the lens of motherhood. And by ‘important’ I mean anything...

Whether responsibly or not, parents make the decision to bring children into the world who are dependent on them for many years. All parents want to provide for their children. They long to give them a stable environment, educational opportunities, and nourishing meals. But sometimes this well-intentioned desire backfires. Adult children assume that their parents...

You can’t help everyone, but you can help someone. People are always moving at fast paces, with places to go and goals to accomplish. There’s barely any time to notice that there are people around us who can’t fend for themselves. They need help, and no one has the time or energy to lend a...

First produced in the 1930s, Teflon pans have grown in popularity over the years. This is due to their convenient non-stick surfaces that are easy to clean and require less oil or butter to cook. [1] However, these pans have also been linked to certain health issues, such as polymer fumer fever or ‘Teflon flu’....

Dementia, a condition affecting millions worldwide, is typically associated with old age and the later stages of life. However, recent research has revealed that signs of cognitive decline can manifest much earlier—up to 18 years before a formal diagnosis. Recognizing the early signs of dementia is crucial for timely intervention and management of the disease....

With dementia rates constantly on the rise, people are always looking for potential ways to minimize their risk. One of the most effective ways to lessen your risk of developing dementia is by adopting a healthy diet. There has been much research conducted on the subject of the link between diet and dementia. One such...

In the midst of cold and flu season, many of us are searching for remedies to help us bounce back quickly. While over-the-counter medications and rest are essential, nutrition plays a significant role in recovery as well. A well-known dietician has shared their go-to anti-inflammatory drink that they swear by every time they feel under...

Many people kickstart their mornings with a steaming cup of coffee, relying on the caffeine boost to shake off the grogginess and get their day going. However, experts are now advising against drinking coffee first thing in the morning. Here’s why waiting a little longer before having your morning coffee might be the better choice...