Especially with that first baby, many couples would find it difficult adjusting to the responsibilities that come with a tiny little bundle of joy – especially when there is more than one. The sleepless nights are the hardest, but what’s even harder is finding a level ground to split baby responsibilities so no one feels...

Getting enough vitamin D is one piece of your overall health and wellness puzzle. Reaching healthy levels can be more challenging for people with little exposure to sunlight, people with darker complexions, and people whose diet doesn’t contain many vitamin-D rich whole foods. A vitamin D deficiency has been linked to: But (and this is...

Arthritis wears away at the cartilage of a joint, which is the cushioning material between bones. This can cause inflammation and irritation of the synovial lining, which produces the synovial fluid that helps protect and lubricate the joint. When arthritis affects the joints of the hands, it can cause pain and stiffness. That pain can get worse whenever you use your hand a...

Myelofibrosis (MF) is a rare type of blood cancer that affects the bone marrow, leading to scarring and disruption in the production of blood cells. Understanding the symptoms of this condition is crucial for early diagnosis and treatment. Here are 12 symptoms that could indicate myelofibrosis. 1. Fatigue One of the most common symptoms of...

Reforestation is a critical component of global climate strategies, aiming to restore ecosystems and sequester carbon. Yet, traditional tree-planting methods are often labor-intensive and slow, unable to meet the pressing demands of our environmental crisis. Enter high-tech drones, which are revolutionizing reforestation efforts by making them faster, more efficient, and scalable. This article delves into...

A young woman named Maddie has gone viral after sharing a video of her transformation relating to jaw surgery. The videos have garnered over 30 million views and take followers on a journey from before, during, and after her procedures. Elective Jaw Surgery Maddie explained that she needed double jaw surgery to correct “lower jaw...

Certain foods can potentially interact with your medications and make them less effective – even the ones we consider healthy. We all focus on incorporating healthy dietary habits into our lives to prevent ailments such as heart disease or lessen our reliance on medications. Yet, unfortunately, many of these healthy foods can often lead to...

Root canals are a common dental procedure; in fact, dentists perform about 25 million of them a year. Have you ever wondered, however, if they’re safe? Or could they actually increase your risk of chronic disease? There is a lot of information out there, and it’s hard to know what to trust. To get the...

For many, food is simply a way to stay alive and energetic. However, for others, food is a passion. A choice to create incredible flavor profiles, and share with the world, one’s own artistic abilities. Food has a way of bringing people together and comforting the soul and one of the most common savory flavors...

For many people, the term “wellness culture” is synonymous with the American health-obsessed culture, but the two are different. While it may seem like an overused buzzword, there is a difference between living a healthy and a wellness lifestyle. While the push for people to take charge of their health is amazing, this rhetoric has...

Food allergies are rising, and it’s not just because we’ve gotten better at detecting and diagnosing them. Many of us are left baffled as to why our grandparents didn’t seem to have issues with allergies, while every year now, more and more children and adults are suffering from them. Theories abound on how and why...

Rebecca Chobat knows how to stretch a dollar. Her TikTok account and YouTube channel are dedicated to teaching people how to make affordable and healthy food. She makes meals with groceries she bought only at Dollar Tree. Her recipes involve ideas for breakfast, lunch, dinner, and snacks — all devised with a tight budget in...