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Diseases like dementia are incredibly scary, both for the sufferers and the people who love them most. However, knowing the signs of Dementia, early on, can help everyone feel more prepared. More prepared for the uncertainty, emotional turmoil, or confusion. Fortunately, on October 17, 2023, Dr. Richard Restak published his book, How to Prevent Dementia....

Leah Berenson

Leah Berenson

Science & Technology Journalist

Spinach, hailed as a nutrient powerhouse, does have its flaws. Despite its numerous health benefits, including calcium and potassium content, it can sometimes lead to an uncomfortable feeling, commonly referred to as “spinach mouth”.1 If you don’t know what that is, it’s that strange chalky feeling that seems to coat your mouth after having spinach....

Sean Cate

Sean Cate

Wellness Journalist

Aren’t grandmothers the best? They feed us, comfort us, and take care of us when we’re sick. They love spoiling us, so it’s important that we show Grandma how much we love and appreciate her by spoiling her a little right back. We asked the team to put together a list of 25 of our...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist