Around the world, cultures flourish with traditions, habits, and events that make each place unique. From quirky festivals to uncommon laws, these fascinating customs are bound to spark wonder. Here’s a look at 30+ intriguing things happening across countries that highlight just how diverse and delightful our world is. 1. Spain’s Tomato-Throwing Festival: La Tomatina...

Many people around the world struggle to eat enough vegetables each day. Often it is because they have learned that, while good for you, they are not very fun or tasty. This, however, couldn’t be further from the truth. Vegetables add color and variety to your plate, and if you prepare them well, are incredibly...

Fad diets, exercise trends, and more “low this, free that” food products than we can count, the world is obsessed with the idea of weight loss. This isn’t without reason, considering that 2.5 billion adults are considered overweight around the world, and 890 million of those are considered obese. The most recent trend is the...

Planning a hotel stay? It’s smart to know a few tips that can make your experience more comfortable and enjoyable. Whether you’re on a vacation or a business trip, these practical hotel tips from hotel professionals can help you save money, stay safer, and avoid common pitfalls. 1. Ask for Fee Waivers Sometimes fees for...

Almost everyone enjoys an invigorating cup of coffee in the morning. However, drinking too much caffeine can be bad for your health. Yet, it has also been proven that drinking coffee in moderation actually has several benefits. These benefits include improving heart and brain health, and may potentially even help in the prevention of mental...

As a dairy product, it’s no surprise that cottage cheese is high in protein. Many people eat it for breakfast for that very reason, especially those who work out in the mornings. It also works as a high-protein snack after exercise or as a healthy snack between meals. Cottage cheese is also known for its...

Over ten percent of the U.S. population has Diabetes, which means that there are millions of people across the country who have to rely on insulin shots to keep their blood sugar under control [1]. Taking an insulin shot can be painful, is often inconvenient, and can result in visible scars that may never heal....

It’s tricky to find perfectly ripe bananas. They seem to stay green for a while, but then you blink, and they are suddenly brown. That’s fine for baking, but most people prefer eating perfectly ripe bananas that are “underripe” enough to be firm, but “overripe” enough to be sweet. But if you put aside flavor...

In 2019, there were about 57 million cases of people with dementia all over the world. According to research by University College London, there will be over 153 million cases by 2050. However, individuals can remove themselves from this statistic. In July 2024, the Lancet Commission on Dementia Prevention, Intervention, and Care reported that 45%...

When you go for your annual checkup, the doctor will typically take blood and urine samples. One of the things they will usually examine is your creatinine levels. This is because your creatinine levels can provide important information about kidney function and overall health. It is quite normal for your creatinine levels to fluctuate due...

In the realm of health and nutrition experiments, one YouTuber, Dr. Nick Norwitz, took on a rather unconventional challenge. With a mission to discover the impact of consuming a staggering 720 eggs within a month, Dr. Norwitz delved into the realm of extreme eating habits. As he documented his journey on YouTube, the question lingered:...

Burgers are a popular choice at fast food restaurants and barbecues. Because they are high in protein, many people assume they are a healthier dinner choice compared to other fast food items like pizza and fried chicken. As a result, they may consume burgers more often than they should. Yes, burgers are high in protein,...