For millions of people, the quiet moments before sleep can be the hardest. As anxiety creeps in, it often becomes more intense during the night. But why is this so common? Mental health experts have explained several reasons why anxiety can worsen just before you sleep, shedding light on how nighttime conditions may heighten feelings...
Originally synthesised in 1876, methylene blue was originally developed as a synthetic dye for paper, as colouring textile fabrics such as wool, silk, and cotton. It is also used for printing, paint and food applications. Subsequently, methylene blue’s uses have expanded to the pharmaceutical industry, most notably becoming the first fully synthetic drug used in...
Vaping has become quite popular, especially among teens and young adults. With its sleek designs and claims of being a “safer” alternative to smoking, it’s easy to see why so many people are drawn to it. But here’s the thing, a recent, eye-opening simulation, backed by solid science and shared in a viral YouTube video,...
Earth’s magnetic field is always changing, but what happens when the poles completely switch places? Scientists believe this has occurred multiple times in the past, yet the consequences for modern civilization remain uncertain. With technology, health, and even animal migration at risk, understanding this potential shift is more important than ever. A magnetic pole shift...
Healthy skin requires more than just a daily skincare routine—it also depends on avoiding common mistakes that may be secretly damaging your complexion. Many people unknowingly engage in habits that strip away natural oils, clog pores, or accelerate aging. This can lead to breakouts, dryness, and premature wrinkles. From overwashing your face to neglecting sun...
The human body is a marvel of nature, filled with astonishing capabilities that often seem straight out of science fiction, and the medical facts we’re going to share with you today proves it! From bones that rival steel in strength to a stomach that can break down metal, the body is a fascinating machine with...
Artificial intelligence helped diagnose a child after his symptoms stumped doctors for years. Courtney (who didn’t disclose her last name) explained that her son was four years old when the signs began. It was during the COVID-19 lockdown, and the nanny informed Courtney that Alex had to take Motrin every day or he would have...
Some junk food is hard to resist, no matter how much we know it isn’t good for us. This is due to the fact that they are generally very tasty, affordable, and convenient. However, junk food is typically full of unhealthy ingredients, such as sodium, sugar, and artificial additives. Today, we will look at 15...
A groundbreaking study found a troubling correlation between PFAS and kidney damage. Keck School of Medicine researchers have discovered a link between stomach disorders, kidney damage, and per- and polyfluoroalkyl substances (PFAS), examining all three of them simultaneously for the very first time. The study presents new data that supports the health risks of exposure...
Turmeric has grown in popularity in recent years due to people extolling its virtues on social media sites such as Instagram. However, this root has actually been used in Ayurvedic and Chinese medicine for thousands of years to improve digestion and combat inflammation. Turmeric is traditionally added to dishes as a spice and is also...
Sweet potatoes are root vegetables that have been cultivated for thousands of years. These starchy tubers belong to the Convolvulaceae family and it is thought that they originated in South and Central America. Today, more than 400 different varieties are grown around the world. They can be served as a side dish or added to...
Every morning, millions of people start their day with a hot cup of coffee or tea. According to one report, tea and coffee are the most consumed beverages around the world after water. Tea originates from Asia and has grown to become a cultural staple in places such as Turkey, China, and the United Kingdom....