Apparently, 12 is the magic number. And I’m not just saying that because I got my first period at age 12. Getting your first period, sometimes referred to as menarche, before or after this age can increase your risk for heart problems, including heart attack, stroke, and even heart failure. However, most women aren’t aware...

Alzheimer’s disease, a form of dementia, ranks among the top ten leading causes of death in the US. Recent research suggests that the time spent in bed and bedtime habits may significantly impact the risk of dementia, particularly among individuals aged 60-74. Previous studies have already emphasized the vital role of sleep quality in memory...

People have been aware of the negative effects of smoking cigarettes for several decades now. But even with the decline of smoking that has followed since, there are still many people who choose to smoke. In 2016, 15.5% of adults in the U.S. smoked, which is an estimated 37.8 million people (1). It is common...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. There’s no question that our body needs magnesium in order to function properly. It’s a co-factor in over 300 enzyme systems that regulate a variety of biochemical reactions in our bodies, so you...

Many families learn they are expecting a child with Down syndrome before they’re born. Prenatal screening like ultrasounds, maternal serum tests, and blood tests can give a fairly accurate prediction (about 80% or more, depending on the test), while diagnostic tests such as amniocentesis and chorionic villus sampling can provide a nearly 100% accurate prediction...

Skin cancer is a prevalent and potentially life-threatening condition that affects millions of people worldwide. While many risk factors for skin cancer have been identified, recent studies have uncovered a concerning link between certain blood pressure medications and an increased risk of developing skin cancer. These findings have raised questions and concerns among individuals who...

This article was originally published in October 2018 and has since been updated. Just because a drug doesn’t require a prescription doesn’t mean it’s harmless or should be taken without careful consideration. A study revealed taking ibuprofen and other NSAIDs for even a short period of time can have an adverse effect on your heart...

We all know even the best of medications come with side-effects, but there’s a large portion of the population that’s even more vulnerable to the health risks of drugs than everyone else. If you’re 65 and over, there are many medications your body does not process like it used to; unfortunately, at times, this can...

Adam Schaub, from Houston Texas, did not foresee the events that would take place on that sunny, sweltering day. It was early July, and temperatures were a high 100°F ( 37.8°C). Adam was outside cutting up logs with his dad when suddenly, he started sweating profusely, his face turning flush. Hoping to ease his discomfort, he...

This article was originally published in March 2018 and has since been updated. In 2018, what was supposed to be a quick stop at the dentist’s office soon spiraled downward when 15-year-old Leah Kitchen fell ill. Everyone knows routine visits to tighten braces are necessary. However, for Leah, one of these visits ultimately affected her...

Worried about your shoulder stiffness? If you think you have frozen shoulder read below to find out symptoms, causes and treatments in order to reduce pain and regain full range of motion. What Is Frozen Shoulder? Officially known as adhesive capsulitis, Frozen Shoulder occurs when your shoulder joint is stiff with pain to the point...

Husband and wife duo, Andy and Donna Fierlit, are enthusiastic world travelers.  But they have different perspectives: Donna sees the world entirely from her wheelchair, while devoted husband Andy stands tall by her side.  Donna suffered a brain aneurysm 27 years ago and is now paralyzed on one side of her body.  Andy, acting on a...