Caffeine aficionados may be familiar with coffee cherries. These are the fruits of coffee trees that look like ruby red grapes when ripe. Inside them are two bluish-green coffee beans. Once extracted and roasted, the beans are ready to be ground and turned into a morning cup of joe. The fruit is typically discarded, but...

After months of rising grocery bills, American consumers are finally seeing some relief, especially when it comes to egg prices. According to April 2025’s Consumer Price Index (CPI), egg prices dropped by more than 12 percent, marking their first decline since October 2024. The average cost of a dozen Grade A eggs fell significantly, signaling...

Let’s be clear: Inflammation is not inherently bad. It’s a natural healing response to infections and injuries. It comes in the form of symptoms like swelling, pain, heat, and redness, and usually heals on its own. When inflammation is temporary, it’s healthy and essential. But when it becomes chronic or severe, it can contribute to...

The price of milk is rising, and families across the globe are beginning to notice. Whether you’re buying a gallon for breakfast cereal or cooking dinner, milk prices are climbing fast. Farmers and economists warn that this trend could soon make milk too expensive for many households. Let’s explore why this is happening and what...

Blueberries have for a long time now been touted as a “superfood”, meaning that they are packed with powerful, disease-fighting nutrients. There is no doubt that this small fruit is seriously good for you – but what would happen if you ate blueberries every single day? Here are six things you can expect to happen...

When we talk about the cleanest drinking water, we’re referring to countries where tap water is not only accessible but also safe, pure, and consistently monitored. In this article, we’ll rank the top 20 countries based on the availability and quality of their drinking water. Our rankings come from trusted sources, including the Yale Environmental...

The cold vs. warm water debate starts with something simple: what temperature should your water be? Some people always reach for ice-cold water, while others prefer it straight from the tap. It might seem like a small choice, but the temperature of your water actually affects your body in a few surprising ways. From digestion...

A multi-state tomato recall is now underway across the United States, as health officials race to remove potentially contaminated produce from store shelves. Ray & Mascari, Inc., an Indianapolis-based produce distributor, initiated the recall after FDA testing detected Salmonella Javiana in one of its shipments. The company’s 4-count vine ripe tomatoes, sold in clear plastic...

With grocery costs climbing fast, stocking up on canned foods is one of the easiest ways to save money and stay prepared. These pantry staples last for years, are ready to use anytime, and are great in emergencies or just busy weeks. As inflation keeps hitting food prices, even simple canned goods are starting to...

Inflammation, bloating, and constipation are common digestive conditions that everybody experiences in their lifetime. According to a 2023 study published in the Clinical Gastroenterology and Hepatology journal, approximately 1 in 7 Americans experiencing bloating, over the course of week. This discomfort can range from mild to quite severe if left untreated. While they have distinct...

Butter plays a key role in daily cooking, from spreading it on toast to baking or sautéing. Most people never think twice about it. However, millions of shoppers recently received a jarring reminder to stay alert. A popular item, Cabot Creamery’s Extra Creamy Premium Sea Salted Butter, was pulled from shelves after tests revealed elevated...

Sudden cardiac arrest is not the same as a heart attack, which occurs when there is a blockage of blood flow to the heart. Instead, sudden cardiac arrest (SCA) occurs when an irregular heart rhythm leads to a loss of all heart activity. SCAs take the lives of over  436,000 Americans annually, making it among...