Age affects everyone differently. Some people are active and sharp well into their 90s, while others suffer physical and mental decline starting in their 50s. There are exceptions to every rule, and unsafe drivers come in every age. However, in 2021 there were 8,209 fatalities involving drivers aged 65 or older, compared to the low...

Dementia is becoming an ever-growing concern, with cases rising at an alarming rate across the globe. But here’s the shocking part: a large portion of these cases could actually be prevented with some simple lifestyle changes. Dr. Joel Salinas, a respected behavioral neurologist and associate professor at NYU Grossman School of Medicine, has uncovered some...

Blueberries have for a long time now been touted as a “superfood”, meaning that they are packed with powerful, disease-fighting nutrients. There is no doubt that this small fruit is seriously good for you – but what would happen if you ate blueberries every single day? Here are six things you can expect to happen...

There is a cancer that is on the rise in the United States, and it is on the rise in a population that is taking doctors by surprise. The cancer is anal cancer, and the population is white and hispanic women aged 65 and older. This is challenging previous assumptions about high-risk groups for this...

Do you struggle sitting for any length of time, knowing that within 30 minutes to an hour your backside won’t just be sore, but on fire? This extreme discomfort makes many regular activities – your daily commute, sitting in a long meeting, watching a movie, kayaking – a painful business of shifting and subtly trying...

When we think about risky alcohol use, binge drinking often comes to mind. Defined as consuming four or more drinks for women or five or more for men within about two hours. However, certain subtle drinking habits can be just as harmful, if not more so, over time. These patterns often fly under the radar,...

Dementia is a collection of symptoms caused by various diseases that damage the brain, such as Alzheimer’s. These diseases all affect people in different ways, meaning that symptoms can often vary from one individual to another. A few common early signs of dementia include changes in mood, difficulty concentrating, and memory loss. Recently, however, researchers...

Apples are universally healthy but they are not equal. Most people are familiar with types like Pink Lady, Gala, Granny Smith, etc. However, there are over 7,500 varieties of apples grown all over the world, according to WSU Tree Fruit. Casual eaters and aficionados alike can differentiate between types and decide on their favorites. Food...

Alzheimer’s disease is a progressive neurodegenerative disorder and the most prevalent form of dementia globally. It affects daily life, adversely hindering memory, cognition, and altering behavior.  Alzheimer’s cases are suspected to double in prevalence by 2060, largely due to preventable and modifiable lifestyle factors. Making dietary changes, including what we drink every day, could possibly...

Dementia continues to be one of the world’s most pressing public health issues. It’s estimated that more than 55 million people are affected by dementia globally, costing over $1 trillion each year. While there is currently no cure for dementia, a recent Cambridge-led study has uncovered promising links between commonly used medications and a lower...

In recent years, there has been debate in the scientific community as to whether or not statins, a common medication to lower cholesterol, increases risk of dementia. Some research shows that yes, it does. Other research finds it may actually have a protective effect. The evidence and therefore the media tend to swing back and...

Dementia refers to a group of neurodegenerative diseases which affects millions globally. In 2019, an estimated 57.4 million people had dementia globally. With the number of people living with dementia expected to surge to 152.8 million by 2050, the need to identify further preventive measures to lessen the risks of dementia has never been greater. ...