Heal

Cannabis is often used for its stress-relieving effects, but recent studies suggest that the dose is crucial. While low doses of THC (tetrahydrocannabinol), the active ingredient in cannabis, can reduce stress, higher doses may actually increase anxiety and tension.1 So, how much do you really need to relieve stress effectively? The Science Behind Stress and...

Sean Cate

Sean Cate

Wellness Journalist

Often dubbed the “good cholesterol” due to its cardiovascular benefits, high-density lipoprotein (HDL) cholesterol has been linked to a surprising risk—dementia. Recent studies suggest that very high levels of HDL, far from being entirely beneficial, might increase the risk of developing cognitive decline in older adults.1 The Study on HDL and Dementia Risk A study...

Sean Cate

Sean Cate

Wellness Journalist

For centuries, people have been fascinated with psychopaths. True crime and fictional crime play a big role in today’s entertainment, from podcasts to films, from documentaries to novels. Most people have heard of serial killers like Ted Bundy, Charles Manson, and Jack the Ripper, as well as fictional ones like Hannibal Lecter, Norman Bates, and...

Sarah Biren

Sarah Biren

Food Journalist

The process of getting a Brazilian wax is often associated with dread, discomfort, and awkwardness. What we often don’t think of, however, is the person on the other side: The esthetician doing the waxing. Recent revelations from beauticians on Reddit have shed light on some shocking and unsettling experiences they have encountered while performing this...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Take a walk around any major city in the world and you’ll see a growing number of people, particularly younger generations, vaping instead of smoking. The allure of vaping as a supposed “safer” alternative to smoking has captivated many individuals, leading to a rise in its popularity. However, the story of Jordan Brielle challenges the...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

The term ‘frontotemporal dementia’ refers to a group of brain disorders that result from brain cell loss in the frontal and temporal lobes. As a result, these lobes start to shrink in size. This can cause major challenges as these areas of the brain are linked to language, behavior, and personality. [1] Frontotemporal dementia has...

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist