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Recent research from the American Cancer Society has revealed that nearly half of adult cancer deaths in the U.S. could be prevented through simple lifestyle changes. By addressing modifiable risk factors, individuals can significantly reduce their cancer risk. Here are the key lifestyle changes identified by the study. 1. Quit Smoking Smoking is the leading...

Sean Cate

Sean Cate

Wellness Journalist

The Chernobyl disaster of 1986 left behind a legacy of devastation, not least of which includes what is now considered the deadliest object on Earth: the Elephant’s Foot. This ominous mass of radioactive material can kill a person within minutes of exposure, and its eerie presence continues to haunt the abandoned reactor in Pripyat, Ukraine....

Sean Cate

Sean Cate

Wellness Journalist

In a shocking turn of events at the 2024 Paris Olympics, Paraguayan swimmer Luana Alonso has reportedly been removed from the Olympic Village due to allegations of creating an “inappropriate environment.” The young athlete has firmly denied these claims, adding a dramatic twist to her sudden retirement from competitive swimming. Luana Alonso’s Departure from the...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

Fasting has gained significant attention as a method to improve health and longevity. This interest is further fueled by educational content such as Chris Hemsworth’s documentary series, “Limitless,” on Disney+. Episode 3 of the series visually explores its effects on the human body, with expert insight from fasting and longevity expert Dr. Peter Attia. Understanding...

Sean Cate

Sean Cate

Wellness Journalist

Japan has been struck by a powerful earthquake, registering a magnitude of 7.1, which has triggered tsunami warnings along the country’s southern coast. The tremor has sent shockwaves through the region, prompting emergency responses and raising concerns about the potential for further seismic activity. The Earthquake and Tsunami Warning On August 8, 2024, at approximately...

Sean Cate

Sean Cate

Wellness Journalist