If you’re looking for weight loss inspiration then look no further! These 11 incredible stories will give anybody motivation to get fit and healthy in no time, just keep reading. Kate Weight loss: 121 pounds in 9 months Kate’s incredible weight loss story is truly eye opening and her figure is to die for! Vitali...

Most people think that they have to do high intensity workouts to benefit from exercising, but that’s not true! When it comes fitness, it’s important to have the right mindset and a thorough understanding of what it takes to maintain a healthy lifestyle without relying on a strict program or an intense training style to...

Over the last few decades, cancer has taken center stage in both the medical and media communities. This is largely in part due to the unbearable symptoms and often aggressive treatments that are inseparable from this terrible disease. However, there is one form of cancer that far too many people completely overlook – anal cancer. What Is...

In countries like USA and Canada, we don’t often worry about getting diseases from insect bites. For example, malaria is one of the world’s most dangerous diseases. Over half of the world’s population is at risk of mosquito-borne disease, but in North America, the risk is low. However, there are a few insect-carried diseases to...

“It’s better to be safe than sorry,” we always say. Making decisions with this mantra can be handy. We’ll bring snacks on a road trip “just in case.” We’ll pack Advil into our purses and backpacks “to be safe.” This motto also comes into play when it comes to washing foods. Many people handle our...

Relationships come and go, so what does it take to cultivate one that lasts? According to experts, there are many things we can do to make our relationships work as well as signs that our relationships may be coming to an end. Here is a list of 6 things that may be happening in relationships...

Cars are essential in our daily lives, helping us easily get from place to place. To ensure your vehicle stays in tip-top shape, there are certain things you should never do to your car. Ignoring these practices can lead to costly repairs and a shorter lifespan for your beloved ride. In this listicle, we’ll discuss...

You’ve seen the adverts for them online, or you’ve actually gone ahead and bought a kit, but, at one point at least, you’ve thought about getting your DNA tested. What if you tested your DNA and got some shocking results back? Like this man from Montana who found out he possessed the oldest DNA! One...

Cauliflower vs broccoli; two vegetables that have a lot in common. They are both cruciferous vegetables and family members from the Brassica oleracea plant species. Both vegetables also originated from Europe’s Mediterranean region. Finally, they were likely both among the vegetables that you refused to eat as a kid—unless they were covered with cheddar cheese...

It is so easy, in the mayhem of the day-to-day grind, to ignore when your body is trying to send signals that it is not being properly supported in one way or another. Add to that how much people caffeinate for “energy” or pop some kind of pill to mask uncomfortable symptoms and it’s not...

I adore blueberries. These cute little berries are so healthy for you, taste so good, and are so fun to pick in the sweltering summertime. Bushes typically begin to produce fruit late in May and will continue to produce throughout most of the summer, depending on how mature your bushes are and the state they’re...

In a TikTok video, fans were shocked to learn that McDonald’s Sweet ‘n’ Sour sauce has an apricot taste. Some people were upset, but McDonald’s Australia recommended that for a fun change, try Soft Serve with the sauce. Almost certainly, if you go to McDonald’s, you have a go-to dish or favorite meal. But when...