This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. You know that “feel-good” sensation you get during a long, hot, lazy summer day? Things may or may not be going well in life, but the sun is shining, it’s warm outside and […]
The Hearty Soul Team
Everyday people are looking for the secret to eternal youth and treatments for wrinkles. Some people look for it in creams or serums, some people look to surgery to keep them young. But what if it was a lot simpler than that? What if we could turn back the clock, using nothing more than what […]
Freelance Writer
Garlic is a popular ingredient in many foods, from garlic bread to pasta sauces. It’s rumored to ward off vampires, but its potent smell can definitely ward off people too. Mythology and bad breath aside, garlic may protect people from different ailments. Raw garlic in particular retains more beneficial compounds than cooked garlic that can […]
Founder of The Creative Palate
In our culinary world, a peculiar love-hate relationship exists between people and a particular golden, juicy tropical fruit. For some, its sweet and tart flavors evoke delight; for others, eating it becomes a source of discomfort or even pain. We are, of course, talking about pineapples. This article sheds light on the phenomenon where certain […]
Freelance Writer
Many people feel tired or run down at some point during the day. A lack of energy could affect your daily activities and make you less productive. The fact is that the type and quantity of food you eat play an essential role in determining your energy levels during the day. Even though all foods […]
The Hearty Soul Team
The idea that social media can be dangerous is not new. I think on some level we all know that it can cause us stress and anxiety. We fret about how we look in pictures and how our comments sound. We worry that other people are having more fun and doing more things. We wish […]
The Hearty Soul Team
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Professionals sometimes refer to our gut as the “second brain” of our bodies. Beyond just the physical sensations we have when trying to make a decision (aka the “gut feeling”), our gut has […]
The Hearty Soul Team
Horseradish root is a cruciferous vegetable that is in the same family as mustard, wasabi, cabbage, broccoli, and kale. Thought to have originated in Eastern Europe, experts believe this hearty vegetable has been in cultivation for less than two thousand years [1]. Most people recognize horseradish as that pungent, nose, and eye-burning condiment often used […]
The Hearty Soul Team
Polycystic ovary syndrome (PCOS) affects women of reproductive age, resulting is disrupted menstrual cycles that can be either prolonged or infrequent. This is due to the growth of follicles on the ovaries which results in irregular release of eggs. PCOS is believed to be caused by endocrine dysfunction that causes an imbalance of sex hormones. […]
The Hearty Soul Team
Grey hairs can get really annoying. As people age, they pop up more and more and the obvious solution is to start coloring your hair in order to get that youthful look back into your locks. But the reality is you should think before you start dying. How Frequent Hair Dyeing Affected Chen’s Health Chen […]
Health Network
Cancer is a leading cause of death all over the world, causing almost 10 million deaths in 2020. [1] Although there is no exact way to prevent cancer, research has investigated different ways to reduce one’s risk. However, there is a lot of misinformation surrounding cancer prevention and treatment, especially when it comes to nutrition. […]
Founder of The Creative Palate
Humans have been eating oysters for thousands and thousands of years. For many, a warm summer evening wouldn’t be complete without a plate of oysters and a glass of champagne, and due to their reported aphrodisiac qualities, they are a first-date choice of many. Maybe oysters are one of your favorite foods, but did you […]
The Hearty Soul Team