424 Search Results for "vitamin D"

 · 10 min read

8 Conditions That Might Warrant a Vitamin D Supplement, According to Experts

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links.Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health and well-being. It helps the body absorb calcium, promotes bone health, supports immune system function, and regulates mood. While […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 8 min read

The Connection Between Arthritis and Vitamin D

Written By: Dr. Nadia Saleem, ND This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Osteoarthritis is the most common form of arthritis. It affects million of Americans, and men and women worldwide. Like all types of arthritis, it is characterized by […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

Should Vitamin D and Magnesium Be Taken Together?

New trends and recommendations constantly emerge in the world of nutrition and supplements. One recent trend that has gained attention is combining vitamin D and magnesium supplements for amplified benefits. The trend has influencers on TikTok recommending the practice, saying that it will improve sleep and reduce anxiety. The big question is, is this actually […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Is Taking Vitamin D Without Vitamin K Harmful to Your Health?

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Vitamin D has been gaining popularity recently as a sort of “super” vitamin. Also known as the sunshine vitamin, research shows that it is for so much more than just bone health. With […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 12 min read

8 Warning Signs You May Have a Vitamin D Deficiency

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. You know that “feel-good” sensation you get during a long, hot, lazy summer day? Things may or may not be going well in life, but the sun is shining, it’s warm outside and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

8 Vitamin Deficiencies That Show Up On Your Skin

Skin care is important when it comes to having a healthy complexion. But a balanced diet might be even more crucial. Vitamin deficiencies could affect the skin in many ways, such as dry patches, discoloration, bruising, and pimples. Signs of Vitamin Deficiencies on Your Skin  Here are skin abnormalities to look out for but remember, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 7 min read

10 Signs Of A Vitamin Deficiency And What To Do About It

When it comes to our health, it’s often easy to get lost or overwhelmed by everything we see online, on TV, in the news, and even from our own friends and family. Something that should be straightforward quickly becomes confusing and convoluted. Add the layer that everyone’s bodies are different and have different needs, and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Massive Study Shows Vitamin D Supplements May Help Fend Off Dementia

Sunshine is good for the soul. It also, apparently, is good for the brain. More specifically, Vitamin D, the sunshine vitamin, is. A new study has found that vitamin D supplements may help ward off dementia. Vitamin D May Help Prevent Dementia The more research that gets done on vitamin D, the more we are […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

3 Vitamin Deficiencies Linked to Headaches

This article was originally published. June 17, 2016, and has since been updated Headaches are something that we have all been affected by in our lifetime. Whether it be after not getting enough sleep or drinking a bit too much on a night out, we all know the irritating, pounding feeling of a headache. However, […]

Gemma Fischer

Gemma Fischer

Freelance writer

 · 4 min read

Researchers find that brains with more vitamin D function better

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. We already know that vitamin D helps with our bone health, immunity, and mental health – but now we are learning that it can also help protect our brain. New research has found […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team