Garlic has been a staple ingredient in many kitchens due to its strong and distinctive aroma. However, it is not only its flavor that makes it so popular as eating garlic also has many health benefits. Garlic is very versatile and can be used either raw or cooked in a variety of dishes. In this...

If you’ve been at all tuned into the trends in the last decade surrounding diet, food, and nutrition, then you’ve probably heard at some point some expert or article that used the phrase food as medicine. In most cases, this is said by well-meaning nutrition experts who are simply trying to impress upon us the...

When the COVID-19 pandemic crippled the world, many of us rejoiced when the vaccine came out. The vaccine promised to save millions of lives and help us get back to normal life. The truth is, it did do that – but the story isn’t so rosy for everyone. When a recent Yale University study mentioned...

Traditional Chinese medicine has used Artemisia annua, or sweet wormwood, for over 2,000 years to treat various ailments, including malaria and fever. This flowering plant is native to Asia but grows in many parts of the world with warm and sunny conditions. The active compound in Artemisia annua is artemisinin. Artemisinin is a key ingredient in...

If you’ve ever thought depression is “just” about feeling sad, think again. It’s not all in your head, it shows up physically too, messing with your body as much as your mood. These symptoms of depression aren’t something to brush off. They can interrupt your daily life if left unaddressed. Here are ten physical signs of...

Imagine a future where IVF isn’t a grueling marathon of hormone shots and doctor’s appointments, but instead a quick, gentle sprint toward parenthood. That’s the promise of Fertilo, a groundbreaking ovarian support cell technology developed by biotech startup Gameto. And just last week, that future became reality: a healthy baby was born in Lima, Peru, using eggs matured...

For hundreds of millions of people around the world, allergies are problematic. Whether it’s a frustrating seasonal occurrence or a daily concern of an encounter with a potentially fatal allergen, allergies are not fun. Antihistamines are a medical invention that, for many people, are a total game changer. Whether it’s from something acute like a...

Electric vehicles (EVs) are beginning to emerge as a cleaner alternative to traditional gas-powered cars. As many climate experts across the world urge the world to shift from expendable energy sources to protect our fragile climate across the globe, this shift has been driven by the need to reduce carbon footprints and combat climate change....

While there is no food that can completely lower your cancer risk, eating healthy food may reduce it. Certain anti-cancer foods are loaded with phytochemicals, which are natural compounds that can potentially help prevent certain chronic diseases. Others are full of much-needed fiber, proteins, and nutrients. From colorful fruits to protein-rich foods, here are over...

Body image issues are commonly associated with young women, but they are far from the only demographic to suffer from them. Not only can males suffer from associated disorders like anorexia, there are certain conditions that tend to target them. Bigorexia, also known as muscle dysmorphia, is an affliction where the person is obsessed with...

Thyroid-related hair loss is a common concern that affects many individuals worldwide. On average, people shed up to 100 hairs daily from their scalp. However, for individuals with thyroid conditions, hair loss can be more pronounced, leading to noticeable hair thinning. This article explores the connection between hair loss and thyroid conditions, including the causes,...

France has achieved a new record in fusion energy by sustaining a plasma reaction for more than 22 minutes. This occurred at the WEST Tokamak reactor, busting through the 10-second baseline and beating China’s previous benchmark. According to CEA, “This leap forward demonstrates how our knowledge of plasmas and technological control of them over longer...