Heart disease is the leading cause of death in the United States and has been for the last 100 years. Yet, a 2023 poll revealed that 51% of those who participated weren’t aware of how prevalent this disease is. The best way to reduce heart disease risk is to know which factors influence it. Let’s...

Almost 7 million Americans are living with Alzheimer’s disease, according to the 2024 Alzheimer’s Association report. This illness is known by its symptoms such as memory loss, poor thinking skills, and behavorial changes. One of the main risk factors is age, an inevitable for everyone on Earth. Despite being such a prevalent disease, researchers have...

Excessive light pollution could be a new Alzheimer’s risk factor, raising the likelihood of cognitive decline, particularly in younger populations. New research highlights the importance of reducing light exposure at night. Disrupting sleep with artificial light may negatively impact brain health over time. Understanding how nighttime lighting affects us is key to minimizing these risks....

Do you know what blood type you are? Well, it turns out that many people have no idea at all. Yet, it has been shown that your blood type could make you more susceptible to developing certain medical conditions. Your blood type is inherited genetically and determined by the presence of certain antigens. Let’s take...

What you eat plays a major role in how well your brain functions. Some foods boost memory and mental clarity, while others may lead to cognitive decline over time. Neurologists, who study the brain and nervous system, know exactly which foods to avoid to keep their minds sharp. By steering clear of these brain-draining foods...

The first warning signs of illness can be very obvious. Experiencing an upset stomach? That might be because of something you ate. Do you have sudden chest pain and tingling in the left arm? This might be a good time to head to the ER. Unfortunately, not everything your body tells you is that straightforward....

Anger management is not always about attitude—it can sometimes be about anatomy. That was the case for Brenden, a man who shocked audiences on Dr. Phil when a brain scan revealed something unexpected. After years of aggressive outbursts and therapy failures, he finally got an answer that changed everything. His story highlights how emotional outbursts...

A household herb, rosemary, contains a potent compound that may combat neurodegenerative diseases like Alzheimer’s. A new study by The Scripps Research Institute highlights a treatment derived from rosemary and sage. This development offers hope for Alzheimer’s patients. The institute engineered carnosic acid, a natural antioxidant with anti-inflammatory properties, into a stable derivative. The derivative...

Think of the gut microbiome as a garden. It is made up of trillions of microscopic organisms affecting each other and the body as a whole. The gut can house healthy microorganisms like bacteria as well as harmful viruses and parasites. Imagine them as a garden full of blossoming produce, or a garden with polluted...

While cannabis has been a controversial topic of debate and discussion throughout the world, its use has increased globally driven by legalization and growing societal acceptance. Many people once saw cannabis as harmless, but new research now reveals its damaging effects on the brain. This research highlights the risk of psychosis from cannabis use, especially...

As marijuana legalization spreads across the United States and other parts of the world, concerns about its safety are growing. Two recent studies have added to the growing evidence that cannabis use may significantly increase the risk of heart attacks, even among younger and otherwise healthy adults. Researchers published these findings in JACC Advances and presented them...

We all know at this point that high-sugar diets are not good for us. They increase our risk of developing cardiovascular disease, diabetes, dementia, Alzheimer’s, and also cancer. New research, however, is showing a somewhat surprising connection between high-sugar diets and one specific type of cancer: Lung cancer. We have associated lung cancer with smoking...