Join a community of over 2 million members

We're on a mission to provide you with the most valuable, accurate and relatable holistic health information in the world.

Editorial Team

Latest Articles

A 12-year-old girl in Ethiopia faced a rare and life-threatening condition where her stomach folded over on itself. This led to excruciating pain and an immediate need for emergency medical intervention. Miraculously, she survived it. This is her story battling the rare condition gastric volvulus. What is Gastric Volvulus? Gastric volvulus is a rare condition...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Amid rising global tensions with conflicts in Russia, Ukraine, and most recently Iran and Israel, social media has been buzzing with apocalyptic memes. Memes depicting world-ending events humorously tied into everyday life have emerged amidst the global panic of a possible nuclear threat. Most recently, declassified, speculative online maps have proliferated around social media and...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

President Donald Trump has reignited his long-running feud with tech mogul Elon Musk, and this time, he’s taking things further. During a recent exchange with reporters, Trump casually suggested he might try to deport Elon Musk from the United States. His remark came shortly after Musk slammed the GOP’s “Big Beautiful Bill,” calling it a...

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

For over 3,000 years, the benefits of shilajit have held a longstanding use in Ayurveda. Recently, modern medicine has delved into this resins promise for potentially enhancing overall health and wellness. It is a traditional herbal medicine that is available in supplements and is purported to increase fertility, support bone and heart health. However, due...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

The fast food health impact reaches far beyond calories and convenience. These quick meals may satisfy cravings, but they actively harm your body in ways you might not expect. They drain energy, disrupt digestion, and silently pave the way for chronic illness. In today’s fast-paced world, many people trade nutrition for speed. However, that choice...

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

TruePrepper founder Sean Gold spent months documenting hundreds of fallout shelter locations across dozens of states. His interactive maps turn dusty government archives into survival guides that work on any device with a web browser. Users can zoom into their neighborhoods and find potential nuclear safe zones nearby without downloading special software. Cold War knowledge is now accessible...

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

Eat

10 Powerful Reasons to Add Ginger Tea to Your Routine

Ginger has long been praised for its powerful health benefits and has been used for centuries against many different illnesses, infections, and conditions. Many of these health benefits have since been backed up by various studies and research, confirming ginger’s status as a health-promoting ingredient. One of the easiest ways to incorporate ginger into your…

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Why ‘Old People Smell’ Happens and How One Superfood May Help Prevent It

Aging brings visible changes, but some shifts, like scent, often go unexplained. The term “old people smell” may sound unkind, but it’s rooted in science. This natural body odor develops in many older adults due to chemical changes in the skin. One surprising remedy? A superfood you can sprinkle on your salad. In this slideshow,…

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

8 Anti-Aging Fruits to Help Live a Long and Healthy Life

Yes, aging is a part of life. However, the food we eat influences how we age. For example, take oxidative stress, a major contributor to aging. It is known that fruits, in particular, are full of vitamins, antioxidants, and anti-inflammatory compounds that protect your body against oxidative stress. Eating certain fruits regularly can improve your…

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

10 Bedtime Drinks That Promote Sleep and Why They Work

Getting a good night’s sleep regularly is the not-so-secret weapon for good health. While scientists don’t yet fully understand all what happens in our brains and bodies during sleep, we know that it is critically important for good health. Chronically under-sleeping or chronic poor-quality sleep will have a major impact on your health. Despite this,…

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Heal

Telegram CEO Plans to Share $20 Billion Fortune with Over 100 Children

Pavel Durov, the Russian-born CEO of Telegram, has announced what may be one of the most unusual inheritance plans in recent memory. He says he wants to split his fortune among more than 100 children he claims to have fathered. They must, however, wait thirty years before accessing any of the money. He is currently facing serious criminal charges in France….

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

10 Powerful Reasons to Add Ginger Tea to Your Routine

Ginger has long been praised for its powerful health benefits and has been used for centuries against many different illnesses, infections, and conditions. Many of these health benefits have since been backed up by various studies and research, confirming ginger’s status as a health-promoting ingredient. One of the easiest ways to incorporate ginger into your…

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Learn

New Findings Suggest Uranus Has Much Higher Methane Levels

Uranus has long been one of the most mysterious and misunderstood planets in our solar system. Known for its frigid atmosphere, sideways rotation, and distant location, this ice giant has baffled scientists since it was first discovered. While telescopes and the Voyager 2 flyby gave us glimpses of its atmosphere and unusual tilt, many questions…

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

These US States Are Predicted to Have a Brutally Hot Summer

NOAA has issued a summer heat warning covering the entire United States, with their 2025 climate forecast predicting elevated temperatures across every region and no state expected to experience cooler conditions. The warning builds on 2024’s record-breaking heat events. Americans face elevated risks of heat-related illness, energy grid strain, and wildfire activity as persistent climate…

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

Move

18 Common Behaviors That Block Personal Growth and Success

It is easy to overlook the subtle ways we get in our own way. Many people want to grow, succeed, and reach their potential, but they unknowingly hold themselves back. These patterns are rarely obvious at first. In fact, many are learned behaviors that feel normal. If you want to improve your mindset and reach…

Raven Fon

Raven Fon

Relationships & Sociology Expert

MIT Study Suggests ChatGPT Could Be Undermining Critical Thinking

A new study from researchers at MIT’s Media Lab reveals that ChatGPT may be chipping away at our cognitive abilities. The study focused on ChatGPT effects on the brain and, in particular, our ability to engage with critical thinking and memory recall. ChatGPT is a language learning model (LLM) developed by OpenAI and launched to…

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Job Applicant Dresses as Delivery Driver, Hides CV Inside Doughnut Box

An inventive 25-year-old job seeker performed a delicious and daring stunt to land interviews with top tech companies. Lukas Yla, originally from Lithuania, disguised himself as a Postmates delivery man and hand-delivered his resume tucked inside boxes of doughnuts to his dream employers in the San Francisco Bay Area. The note hidden under the doughnuts…

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist